What to Say Instead of ‘Sorry to Bother You’: 30 Options

November 1, 2026

A woman politely interrupting a coworker at his desk in a bright office
The safest other ways to say sorry to bother you are I appreciate your time, May I take a moment of your time?, and Quick question. At work, gratitude sounds stronger than apology. With friends, Got a minute? and Just checking in feel light and natural.
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